WELLNESS AREA AT
MAS PEU DEL CAUSSE
Mas Peu del Causse features a wellness and relaxation area installed in former wine vats, tastefully renovated with old stone and natural Castelnou stone. It is of high quality and includes:
-
An outdoor jacuzzi operating during the warm season from 9 am to 8 pm,
-
An indoor jacuzzi operating during the cool season from 9 am to 8 pm (available upon request only at the time of booking and subject to availability),
-
An infrared sauna space (chromotherapy) operating year-round from 9 am to 8 pm (available upon request only and subject to availability),
-
A massage and energetic relaxation space (service to be ordered during the booking process, dependent on the availability of the external provider at Mas Peu del Causse).
PRICING
-
The outdoor jacuzzi area is available to you free of charge for a maximum session of 30 minutes (renewable at your convenience if no other client is waiting to enjoy it).
-
The indoor jacuzzi area is not operational during the warm season and will be available to you during the cool season for 15€ per person per 1-hour session. A mix of 30 minutes of jacuzzi and 30 minutes of infrared sauna is entirely possible (upon request).
-
The infrared sauna space (chromotherapy) is available to you for 15€ per person per 1-hour session.
-
Various types of massages and energy treatments are offered at Mas Peu del Causse by qualified professionals.
We notably have partnerships with the following providers:
Un Doux Moment A Soi
with Géraldine (Tel : 0664505953) offering:
-
1-hour Ayurvedic Abhyanga Massage for 85€ per person (Indian enveloping oil massage over the entire body following the movements of blood and lymphatic circulation),
-
1-hour Shinzu Foot Sensation Massage for 75€ per person (Ayurvedic foot massage with the traditional wooden and bronze Kansa wand),
-
1.5-hour L.H.L (Life Head Lift) Cranial Massage for 125€ per person (various cranial massage techniques, eye yoga, auriculotherapy, facial oval modeling, etc.),
-
1-hour Duo Massage for 160€ (Ayurvedic Shinzu head, neck, back, face massage) or 1.5 hours for 220€ per couple (5 Continents massage comprising several massage techniques from various cultures and continents) in partnership with Sandra from Ô P'tit Soin,
-
1-hour 4-hand Massage for 145€ (Ayurvedic Shinzu head, back, face massage combined with special foot massage with the traditional Kansa wand) in partnership with Sandra from Ô P'tit Soin.
Ô P'tit Soin
with Sandra (Tel : 0662185980) offering:
-
1.5-hour 5 Continents Massage for 135€ per person (a combination of relaxing massage with aromatherapy and the energy of magnetism),
-
1-hour Shinzu Kansa Massage for 85€ per person (detoxifying body massage using the Kansa wand according to traditional Indian medicine),
-
45-minute AromaTouch Massage for 75€ per person (application of essential oils along the meridians and reflexology points of the back, skull, and feet),
-
60-minute Sports Massage for 65€ per person (therapeutic massage before or after an intense sports session for muscle preparation and recovery).
L'effet Papillon66
with Sabrina (Tel : 0787862224) offering:
-
1.25-hour Californian Massage for 75€ per person (gentle enveloping massage),
-
1.25-hour Lymphatic Drainage Massage for 75€ per person (massage to stimulate and restart lymph circulation).
To learn more about the Wellness packages at Mas Peu del Causse, click the button below:
To learn more about group reception for Wellness stays at Mas Peu del Causse, click the button below:
BENEFITS OF INFRARED SAUNA
Infrared Sauna
The infrared sauna is an alternative method to traditional saunas that offers several advantages. The heat from ceramic infrared emitters immediately penetrates the skin to a depth of 3-4 cm.
The principle is the same as that of the traditional sauna: you are enveloped in heat, which causes profuse sweating. The difference is that with the infrared sauna cabin, you avoid thermal shock. The temperature rises between 40 and 60 degrees Celsius. Scientific studies demonstrate that organs are stimulated by infrared heat, which acts directly on the body's cells.
What is Infrared?
Infrared rays are waves with a frequency lower than that of red light. They are therefore not visible to the naked eye and yet are used everywhere in our daily lives, even in our remote controls. Some infrared rays produce heat, such as those emitted by sunlight. It is this type of infrared that is used in sauna cabins.
Despite its "barbaric" name, infrared is 100% natural since it is present everywhere in our environment. The heat emitted by infrared rays is much less intense than the heat from an electric or gas sauna. If you have difficulty tolerating high temperatures, the infrared sauna is the ideal alternative solution.
It is worth noting that there are two types of infrared:
-
Short-wave infrared rays, which mainly heat the surface of the skin,
-
Far or long-wave infrared rays (those used in our sauna), which heat the body deeply.
And to prove that infrared is safe, just visit a hospital: the incubators used for premature babies use infrared to keep our little cherubs warm.
Benefits of Infrared Sauna
The benefits of the infrared sauna are numerous:
-
Infrared rays accelerate cellular functions, leading to increased blood circulation, improved cardiovascular system, and strengthened immune system.
-
Regular use of the infrared sauna contributes to reducing tension, relieving rheumatism and arthritis, improving oxygenation, and aiding in skin purification.
-
The infrared sauna reduces stress, fatigue, and promotes better sleep.
-
With profuse sweating, the infrared sauna helps eliminate heavy metals (nickel, lead), and alcohol.
-
The infrared sauna has slimming effects. For a 30-minute session, the total loss is estimated between 800 and 1000 Kcal compared to 450 Kcal for a 10 km bike ride and 300 Kcal for a swimming session.
Usage Tips
-
It is important to preheat the infrared sauna cabin (5-10 minutes before the session).
-
Take a quick, relaxing, hot shower.
-
Play soft music for maximum relaxation.
-
Sit comfortably in the sauna to better enjoy the infrared rays.
-
After leaving the cabin, take a refreshing shower.
-
Lie down for 10-15 minutes with your legs slightly elevated.
-
Take another quick, warmer shower and return to the cabin if necessary.
Aromatherapy
Aromatherapy enhances the benefits of the infrared sauna by adding aromatic extracts of plants (essences and essential oils). Aromatherapy is recommended for self-medication moments and preparation for sleep.
Indulge yourself with fruity fragrances like lemon, which boosts energy and dispels melancholy.
Chromotherapy
Chromotherapy (or color therapy) is a method that uses the energy of colors to induce a beneficial reaction in the body, especially the skin. It is an ancient unconventional medical therapy that originates from China, India, Egypt, and more distantly from Ancient Greece.
Its principle is simple: each color has a unique wavelength that can generate a different response from the body. Since the skin is extremely sensitive to light (and all luminous energies), it reacts to colors which, as rays of light and electromagnetic waves, can positively influence the body's energies. The spectrums of colors have a considerable influence on the psyche.
Chromotherapy involves four essential colors: blue, green, red, and yellow.
BLUE: this color has relaxing effects and is recommended for nervous disorders and insomnia.
GREEN: green is the color that treats migraines and nervous disorders.
YELLOW: this color regulates digestive disorders and contributes to good mood.
RED: red accelerates blood circulation and brings vitality.
To learn more about the Wellness packages at Mas Peu del Causse, click the button below: